The Swedish massage takes place with a series of maneuvers aimed at working the muscles and the joints in order to tone them or release the tension held in them.

When we receive a massage, our nervous system becomes parasympathetic. Somewhat like sleeping, our bodies are on standby and subject to repair, to heal themselves. After a massage, we sometimes feel as we do after a long night of sleep. This is parasympathy. The relaxing effect associated with massage therapy.

In massage, the blood circulation is activated, our white blood cells “agitate” to clean and prevent infections.