Services
A few words on massotherapy/bodywork
Abdominal massage, also known as belly massage, offers several benefits for physical and emotional health.
Here are some of the most common advantages :
- Improved Digestion: Abdominal massage can stimulate the digestive system, help relieve bloating and promote bowel movements.
- Reduction of Abdominal Pain: It can help alleviate pain caused by menstrual cramps, gas, or other digestive discomforts.
- Relaxation and Stress Reduction: Abdominal massage can induce a state of relaxation, reduce stress, and promote an overall sense of well-being.
- Stimulation of Blood Circulation: Massaging the belly can improve blood circulation in the abdominal area, which may help nourish internal organs.
- Strengthening the Mind-Body Connection: This type of massage can help increase awareness of one’s body, release emotional tension, and foster a better connection with oneself.
- Support for Breathing: By working on the abdominal region, the massage can also encourage deeper, more diaphragmatic breathing.
- Immune System Support: By improving circulation and reducing stress, regular massage can contribute to better immune system functioning.
- Relief from Constipation: The massage can help stimulate bowel movements and relieve constipation.
It is important to note that while abdominal massages can provide many benefits, they may not be suitable for everyone.
I always include some energetic healing method in my massages. Those are inspired by the Reiki and the Shiatsu.
On demand, I can do a full session of energetic healing allowing you to keep your clothes on.
Reiki is a Japanese energy healing practice based on the idea that vital energy flows within and around us. The term “Reiki” means “universal energy” in Japanese. During a Reiki session, a practitioner uses hand placement techniques to channel this energy to the recipient, promoting relaxation, reducing stress, and harmonizing emotions.
Reiki is accessible to everyone, without the need for specific beliefs, and can be practiced as a complement to other forms of care.
Shiatsu is a Japanese massage technique that uses finger and palm pressure on specific points of the body, inspired by traditional Chinese medicine. It aims to restore energetic balance, relieve muscle tension, and promote relaxation. By stimulating meridians and acupuncture points, shiatsu contributes to overall well-being, improves blood circulation, and reduces stress.
FInally, in the 90 minutes sessions, I almost always incorporate a moment of guided meditation in order to integrate the benefits of the massage and allow you to slowly return to your body, to situate yourself in the environment and to return to your day gradually.
Lomi Lomi is a traditional Hawaiian massage that incorporates fluid movements, kneading techniques, and deep pressure. This massage could be a spiritual and holistic experience aimed at harmonizing the body, mind, and soul.
Lomi Lomi has its roots in Hawaiian culture, where it was practiced by traditional healers (or kahunas) as part of healing rituals. This massage is often regarded as an art form, where the practitioner uses their hands, forearms, and sometimes even elbows to create fluid, rhythmic movements reminiscent of ocean waves.
Lomi Lomi is an experience that invites relaxation and healing on both physical and emotional levels. Whether you seek to reduce stress, relieve muscle pain, or regain inner balance, Lomi Lomi can offer you an unparalleled moment of tranquility and well-being. The installation for Lomi Lomi is different from other massages and requires the installation of a specific cover. The draping is also different from other sessions. You are completely uncovered (except for the genitals). For a full session of lomi lomi please mention it when making an appointment.
The Swedish massage takes place with a series of maneuvers aimed at working the muscles and the joints in order to tone them or release the tension held in them.
When we receive a massage, our nervous system becomes parasympathetic. Somewhat like sleeping, our bodies are on standby and subject to repair, to heal themselves. After a massage, we sometimes feel as we do after a long night of sleep. This is parasympathy. The relaxing effect associated with massage therapy.
In massage, the blood circulation is activated, our white blood cells “agitate” to clean and prevent infections.
It is the set of connective tissues including tendons and ligaments that supports the bones of the body. The fascia envelops each of the muscles and our thoracic and adbominopelvic organs. The fascia represents the continuity, the opposite of the rupture. For example, it is possible you receive a therapeutic touch on the back and you feel a warmth in the calf. Listening to what one feels is the key to optimal fasciatherapy.
In fasciatherapy, therapists put their hands on the person’s body to listen to the natural and extremely subtle movement of the fascia. Then, maneuvers will be practiced according to the restrictions and the vitality of the tissues. Very often, the maneuvers used quickly plunge the person into deep relaxation (para-sympathetic nervous system).
These maneuvers will fit well during a Swedish massage.
Yes. The fascia, the envelope that covers our musculoskeletal system possess a memory related to the emotions. It is possible that during a massage, we awaken an emotion linked to an event of the past, or an emotional injury. What if this happens? It is certainly possible to stop the massage, breathe, discuss it if necessary. We can decide to resume or stop the massage for the day. We can greet it and let it go, like a wave.
However, in general, the massage will have pleasant effects during and after. ☺ To avoid feeling soreness after a massage, tell me if the pressure is too strong and drink plenty of water rest of the day. Your muscles have been worked as they would have been during physical effort, just without the cardio.
Aromatic massage with essential oils (many other oils available on site)
No associated costs. However, you must indicate your choice when you make your appointment.

True Lavender
relaxation + soft, slow & enveloping massage
True Lavender essential oil is known to heal and regenerate the skin and is used to fight against skin infections such as acne, psoriasis, fungal infections. It is also used for its relaxing and soothing properties.

Grapefruit
tonic & invigorating + deep energizing massage (N/A)
As effective against cellulite and water retention, this oil is also used to treat oily skin and to stop hair loss. Diffuse its vivifying fruity fragrance to bring optimism and good humour.

Tea tree
anti-fatigue (N/A)
Known as a major broad-spectrum antibacterial, tea tree essential oil is widely used in cases or O.R.L infections, oral or cutaneous and it is also works wonderfully to treat acne. As a toner, it also eliminates transient fatigue.

Ylang Ylang
soothing
A powerful and voluptuous fragrance, Ylang-Ylang essential oil is stimulating and invigorating. It is known to act against depression, stress and excitability. It is also known for bringing strengh and shine to hair and revitalizing skin.

Eucalyptus globulus
decongestant
This refreshing oil is known for its multiple virtues on the respiratory system in diffusion and thorax massage. It is often used as an expectorant in the case of colds, sinusitis and bronchitis.
Other types of massage

Sandblasting & wrapping*
50$ (not available)
Sandblasting with sea salt + wrapping (cocoa, coconut or seaweed)
*allow 60 minutes for this treatment only or add 60 minutes to the massage.

Massage on chair
3h / 300$ +
available for group package
Enjoy a relaxing massage without removing your clothes.
Chair massage offers great relaxation in just few minutes. Easy to move and install (requires no linen or oil) almost anywhere (corridor, living room office, outside, etc.)

Perinatal
Massage therapy or sporadic massages
Available for all pregnant person (trans men, trans masculine, non-binary, genderqueer, agender & gender non-conforming & cis queer women)
Sliding scale rates
60 minutes
110$
(applicable if you have insurance)
Sliding scale
90 à 100$ for LGBTQIAP+ without insurance
80$ for Black Q/T people & Indigenous people
90 minutes
140$
(applicable if you have insurance)
Sliding scale
120 à 130$ for LGBTQIAP+ without insurance
110$ for Black Q/T people & Indigenous people
Cancellation policy
If you need to cancel your appointment, please contact me as soon as possible. If you cancel with less than 24 hours notice, a fee of 50% of the value of the massage booked will apply. The policy does not apply if you have a fever on the day of the massage or if you have a contagious disease.
Booking
If you are a new client, please contact me first par email here: info@studiolucy.com Mention who refers you to me or how did you heard about my practice (references). Leave me your first name, email and cell. Leave me your first name, email and cell.
For my existing client since 2017, you can book on my booking platform here : https://studiolucyb6414.setmore.com/lucybee